Here are a few deep-pressure activities for calming.

This article is about how movements supports cognition and brain architecture.

This article by Steven Feifer presents the importance of social-emotional skills in childhood.

This is my favorite quote from our work at Wellington-Alexander Center, "Executive Functions are Cognitive Skills and Cognitive Skills...

We know that physical activity is beneficial for health, stress reduction, social relationships, and cognition. Yet, our children are...