Attention shifts from moment to moment. When you raise your awareness of when you are focused and why your brain drifts, you can better monitor your attention cycle. 

The best news about visual processing development is that children can strengthen these skills through play. Even without a formal deficit, all of our children can benefit from playing games that strengthen our visual processing skills.

Here are a few deep-pressure activities for calming.

Cognitive-motor and musical resources for parents and teachers.

This article is about how to teach children to slow down to think more clearly and self-regulate more effectively.

7 Engaging Activities for Parents to Foster Children's Self-Regulation Skills with Cognitivities

Incorporate Music, Art, and Movement for Self-Regulation with Cognitivities.

Incorporating music, rhythm, and motor movement to strengthen executive function in children is an effective way to “Power-Up” children’s...

Our esteemed colleagues Kyle Bragg and Megaera Regan are at Shape America Seattle this week. They have been tweeting about teaching...