Attention shifts from moment to moment. When you raise your awareness of when you are focused and why your brain drifts, you can better monitor your attention cycle. 

Cognitive-motor and musical resources for parents and teachers.

This article is about how to teach children to slow down to think more clearly and self-regulate more effectively.

Executive Function Skill deficits impact up to 80% of children ages 3-17 who have ADHD, Learning Difficulties, Dyslexia, Developmental...

While the rate of executive function deficits in the general population of school children is unknown, 40% of children with dyslexia have...

We know that physical activity is beneficial for health, stress reduction, social relationships, and cognition. Yet, our children are...