30 Days of What Doctors Eat in July Join Us!

As you all may know, a few friends and I are reclaiming our health by eating recipes from What Doctors Eat by Dr. Tasneem Bhatia in the month of July.  I actually have a turkey meatball recipe on page 323 in the book, that we served on the 4th of July, I added a spot […]

By |July 5th, 2014|Exercise, Family, Health|Comments Off on 30 Days of What Doctors Eat in July Join Us!

We’re Proud of You Too! #OlympicMoms #OlympicDads

Yesterday on my private Facebook, a mom of seven posted the most touching video about her struggle to manage her “demons” making her a healthier, happier, more available mom. I haven’t been able to stop thinking about how brave and honest she was.  She told the story of how she has joined other moms in […]

What is #OlympicMoms

For the next 14 days my blog will be dedicated to the Olympics. We were encouraged by a mom who wanted more play time, a better exercise plan and more whole food to create an international community of moms who could support one another for better health, fitness and family fun inspired by the Olympics.  […]

Play: It’s More Than Therapy ~ Join Us February 2014

Scotland and England, here we come! Working on dates now for Play: It’s more than therapy. Next stop, Indiana February 4-7, 2014 PLAY Merrillville, Fort Wayne, Carmel, Evansville, Indiana. There is still time to sign-up call PESI 1-800-844-8260.

In this applied play therapy presentation we explore the current neuroscientific underpinnings of child development, communication, social-emotional skills, […]

Eating Quality Fats Can Beat Depression and Enhance Cognitive Function via Carol Kenney

Traditional cultures used a variety of natural strategies to cope with winter.  During the dark, cold months, they intuitively relied upon cod liver oil, which they consumed in modest quantities, anchored by generous amounts of butter and other saturated fats from grass-fed animals.  Modern science now confirms this intuitive wisdom:  the highly fragile 5- and […]

By |September 12th, 2013|Behavior, Dr. Lynne, Family, General, Health, Nutrition, Parenting|0 Comments