Is Your Family Blooming?

Bloom is blossoming this weekendThree Part Stories!

Jennifer asks, “My daughter has such difficulty managing her emotions, can you tell me more about your three-part-story technique, I will try it today!”

Thank you for asking Jennifer, we feel we do have helpful solutions and we’ve been working 12 hours a day to make sure every flower and butterfly is in just the right place:).  We know you have been waiting and we appreciate all your enthusiasm and support! I am including a printable just for you on three part stories, how to use three-part-stories is described in Bloom.

This weekend our new book Bloom: Helping children blossom (Kenney & Young, 2013) will be available on kindle for ipad, iphone and android.

Bloom presents a brain-based style of parenting that helps children learn to develop the social-emotional, behavioral and communication skills to grow and thrive as productive social beings.  Moving away from consequences as a primary method of behavioral change, Bloom offers the thoughts, words and actions needed to raise socially competent, thoughtful, ethical children who grow and prosper with confidence and caring.

Bloom can help parents, teachers and care providers grow competent children who are good critical thinkers, decision makers and communicators by providing children with the skill sets they need to flourish. Emphasizing that what we say to our children and how we say it influences brain development, we offer novel solutions to 10 common parenting situations.  We hope you will resonate with the words and strategies and apply them to other family and classroom situations.

Our super “edible” easy-to-read book is designed to offer you solutions in a minute. You can read the book cover to cover, or simple read a call-out or a page at a time.  We hope that you will enjoy Bloom and even become a Bloom Ambassador bringing it to your friends, family, schools and community.  Together, we can help children blossom.

Here’s a sneak peak, publication links coming this weekend. www.kidlutions.com

Cover for PPT

 

 

Bloom Page 25

 

Don’t Diet Just Eat Clean…Join Us For 30 Days

A few moms and I like my good pal Wendy Young @kidlutions, are banding together to eat clean and get healthier this summer. No dieting just real food choices. As you all know, I am a fan of @toscareno and find her book The Eat Clean Diet informative and easy to follow.

I am also a fan of Dr. Lori Shemek.  Dr. Shemek has a new kindle book out called Fire-Up Your Fat Burn. She has been kind enough to share her food list for all the moms, dads and teens out there who wish to get healthier, feel more energy and find their way back to real food.

It’s actually super easy. IF IT DOESN’T ROT OR SPROUT DO WITHOUT.

So we’re eatin’ clean and we’re eating WHOLE REAL FOOD for 30 days. Wanna join us? The hashtag will be #realfood the page where we can post ideas, books, questions and support is right here.

Have research, ideas, advice feel free to share it. We’ll feel healthy full of energy and ready to tackle the summer with gusto! Working on the food list now, what do you think should be on our whole food list?

Dr. Lynne

 

 

Our Children’s Inner Voices ~ Are what we say about them

Inner Voice

#EF #ADHD #SPD #PLAY Brain-Based Interventions ~ AZ

It’s my pleasure to be speaking with my friends and colleagues for three days in three cities in Arizona.  Here I provide some resources for attendees, parents and teachers who may wish to delve deeper.

My brain-interventions slide show for this event is here. CLICK TO VIEW.

The story-telling method I mention is described in detail here. CLICK TO VIEW.

Printable Whole Foods Grocery List CLICK TO VIEW and PRINT.

Information on fats and protein CLICK HERE.

Recipes, Resources & Printables you can use in your classroom, family or practice are downloadable for free on pinterest.

On Nutrition: What we feed our children really matters.

“If it doesn’t rot or sprout, do without.”

Christy Wilson RD reminds us:

  1. Shop in-season
  2. Avoid the name brand stuff
  3. Remember, fresh is always best
  4. Only buy what you need for the week
  5. Buy from your farmer’s market–it’s cheaper and better (quality)

Kid Kritics approved grocery list

Where to shop online for whole food

Neurotransmitter research

Nordic Naturals Omega -3s

Country Health for Vitalosates Vitamins (775) 827-4202

Michelle Dudash Cookbook

Today I Ate A Rainbow

Little Jots

Nourish Interactive

Enjoy!

 

 

Brain-Based Interventions May 1-3, 2013 Arizona See you there!

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Since October 2012, I’ve been traveling the US speaking to clinicians, parents and teachers about brain-based interventions at home and in school. It has been my honor to learn with colleagues across the US.

My next stop via PESI is Arizona May 1-3, 2013. There’s still time to sign-up at 1-800-844-8260.

We’ll be exploring practical brain-based interventions for ADHD SPD anxiety and more. Here are some of the specifics, click on the image to enlarge and print. Hope to see you there!

Screen Shot 2013-04-29 at 4.37.21 AM

 

Help Children Develop Positive Thinking #Free Printables

Recently I was talking with a mum who said her child is “persistently negative” in his thinking. “He tells me the teacher hates him, his friends are mean to him and he is in a lot of pain. How can I help him?” Getting at the heart of what pains your child involves helping exploring how your child thinks, feels and behaves. Some children are born more optimistic than others, but we can build optimism with practice.

How to talk with your children about what they think and feel in a manner that helps them open up and not close down is a big discussion that is addressed in The Family Coach Method. The key is to develop trust with your children so that they know you will explore their life experiences with introspection and solution-generation not judgement.

One specific aspect of helping children feel better about themselves is to aide them in developing positive thinking. How we perceive and think about life experiences impacts how we feel as well as our health. If your child’s brain goes naturally to the negative, you’ll need to open up new neuronal pathways for more positive thinking. This takes, writing, talking, movement, drawing and more.

The best way I think to help your child to think more positively is to get a playground ball and bounce it back and forth between the two of you. Talk in a slow and easy manner about  your child’s concerns. Ask open-ended questions. If your child cannot put the experiences into words, offer your ideas and ask, “Am I getting this right?”

“It seems like something is on your mind.”

“Shall we talk about it?”

“How are the kids treating one another at school?”

“What do the kids do that is kind to one another?”

“What do you see when people being mean.”

“How would you like things to be different?”

As your child starts to explore his thoughts and feelings ask him if he’s open to “drawing it out.” Sit down at your kitchen table and begin with a simple exercise.

1. Draw a line down the middle of one 8.5 x 11 in piece of paper.

2. On the left-hand side write Negative Thoughts.

3. On the right-hand side write Positive Thoughts.

4. Tell your son, how we think about what happens to us impacts how we feel.

5. Ask him to write (or you write) the negative thoughts on the left, then transform the thoughts into positive thoughts, often including how to take action on the right.

6. Then, make a plan to take action on just one negative thought. “What will you do about…” “What’s our plan for…” “What will you say to your teacher today?” “How will you choose and approach a new friend?”

Try not to argue with your child about his thoughts, he has a right to them. Just help him see that he is in control of what he thinks and he can see things with more hope when he knows how to improve difficult social and academic situations.  Here are two #FREE printables. Click on them to enlarge and print.

Positive Thinking #1Positive Thinking #2

Share these with your school, counselors, family and more. Together we can help children develop the positive thinking skills needed to enhance their lives. The work of Dr. Martin Seligman and Dr. Robert Brooks are also worth a peek.

National Nanny Training Day: Play Math

NND GraphicYesterday was national nanny training day. I love nannies and have been working with them for over 10 years, ever since I met the inimitable Michelle LaRowe, author of four parenting books, mum to two and professional nanny.

This year Beth Weise of A Caring Nanny invited me to speak with 40 nannies in Arizona as part of the day-long celebration and training event.  As you know, usually I speak with nannies and clinicians about behavior, specifically how to provide children the skills they need to be competent not just compliant. But this year we Played Math! My friend and math mentor Berkeley brought the event to life. Thank you to Berkeley and her mum.

Math is Hard

 

 

 

 

 

 

 

 

 

 

1. I promised the nannies I would share the entire Play Math Method, here it is, just click on the link to download. It’s FREE! Together, we can change the trajectory of children’s math development.

CLICK GREEN LINK BELOW TO DOWNLOAD PLAY MATH METHOD

Motor Math For Parents and Teachers Jan 1 2013

2. Here are the math posts about which I spoke:

PLAY MATH OVERVIEW

WHY MUST I LEARN ALGEBRA

WHY YOUR CHILD HAS TROUBLE W MATH and WHAT TO DO ABOUT IT

Thank you for caring enough for children to help shift education away from sitting at desks doing worksheets, to learning math fact families and factors with brain-based movement.

3. Thank you Beth and the crew, I loved meeting Jan, Jenny, Diane, Mary Alice and more. A warm thank you to Cheryl McCarthy for creating the slide show and to Gill Connell for introducing me to Cheryl, very fine women.

4. A few of you asked about my brain and behavior trainings, I do them nationally for PESI, they are 6 hrs long and the next one is May 1-3, 2013 in Phoenix, click here for the brochure.

5. For those of you who said you wish to read The Family Coach Method, on Kindle you can read it in a day.

For more on the world of nannies visit INA.

You are more beautiful than you think…inside and out

Timing is always amazing.

Yesterday morning, I had been reflecting on the myriad of teens who tell me, “I am too fat.” “My friends don’t like me.” “I wish I had blue eyes.” All the while, I am thinking, “You are bright, beautiful and compassionate.” But the key is not what I think, it is how I help the teens come to view themselves.

Your beauty is not only on the outside, it’s on the inside. It’s the “who you are” not the “what you think you look like.”

What makes you feel passionately?
What’s one thing you do well?
If you were going to make a difference in the world, specifically, what would you do?
Tomorrow when you walk into school bold and powerful, how will you use your strength for good?

So we talk…Through narrative exploration kids/teens can garner a new perspective of themselves, one that is powerful, meaningful and smart. Teens these days need our support in recognition of their unique talents, gifts and skills. As my husband says, “We need to lift them up, not chew them out.”

After I made this:

Justthewayur

I watched this….

I heard myself telling a teen who was recently bullied, “You are such a good critical thinker, you choose not to be swayed by the crowd.” My heart was thinking, “I love you just the way you are.”

When you interact with your teens, embrace them for who they are. Be thoughtful in what you tell them about themselves, they carry your words to adulthood and beyond.

Helping Kids Do Daily Tasks: See It Say It and Draw It Before You Do It

See It Say It and Draw It Before You Do It

Most of us think of tasks of everyday living like cleaning the dishes, folding the laundry or cleaning ones room,  in order from beginning to end. First, we do “this.” Then next we do “that.” This is helpful for children who think linearly, are able to remember and execute tasks in order and for those children who are supported by visual and verbal cuing (picture schedules, routine lists, and helpful parents).

But for many children developing routines with “The End In Mind,” as Stephen Covey says, is more effective. Covey explains in The Seven Habits of Highly Effective People, that many people need to see or visualize what task completion looks like before they can execute it. “It is based on the principle that all things are created twice. There is a mental (first) creation, and a physical (second) creation. The physical creation follows the mental, just as a building follows a blueprint.”

National speaker and speech therapist Sarah Ward, M.S. CCC-SLP echoed this sentiment, “Non-verbal memory, precedes verbal memory, so often children need to imagine what they will do before they can talk about it, then execute the vision.” (Presentation Lexis Preparatory School, Scottsdale, Arizona January 17, 2013)

This is why we use story telling, drawing and verbalizing to help children imagine, talk about, plan and execute routines.

We call the simple technique we use with children, “Draw It Out.” This is a planning technique that involves drawing three boxes (horizontally) and telling the story of the activity, task or routine. The three boxes represent the beginning, middle and end of any task or activity. Then we talk with the children about what they “imagine” or “see” they will need to do to get from “Here” (the beginning) to “There” (the end). CLICK ON IMAGE TO ENLARGE AND PRINT.

Draw it out

If you have the children label the drawing something like “Clean My Room,” you can then start drawing in box three (the end) using the following conversation starters to get the child thinking.

“What will we see, when your room is clean?”

“What does a clean room look like?”

“What will the bed be like?”

“What will the floor look like?”

“What will someone see when they walk into the room?”

“Where will all the books be?”

“Where will your clothing be?”

“What will be on the chair?”

“What will be on the dresser?”

“What will be sitting on the floor?”

“What will be hanging in the closets?”

“How will we know when the room is clean?”

Once the child has a label for the activity and three boxes in front of them to draw about and imagine what it will take to do the activity, in this example, clean one’s room, the child, tween or teen has more opportunity for success.  He can see it, say it, imagine it, plan it and do it.

Remember, for many of our children tackling something like the morning routine, homework or tasks of daily living like cleaning your room feel HUGE and overwhelming. When we break down those tasks into parts (chunks) and we imagine what it will look and feel like (what will you see, how will you feel) to accomplish the task, kids feel less defensive, afraid, frustrated or angry.

You can help your child, tween or teen develop an image of what they are trying to attain, by exploring the “Who, What, When, Where and How” of what is needed to “Get There.”

WHO

“Who will help you clean your room?”

“Will you do it on your own?”

“Do you want me to help?”

“Do you want Victoria (child’s friend) to help?”

WHAT

“What will you need to get from here to there?”

“What cleaning supplies will you need to clean your room?”

“What will you need to hang your clothes up in your closet?”

“What will you put where?”

“What is your plan for keeping your room clean?”

WHEN

“When will you clean your room?”

“What time and day will you tackle what parts of cleaning your room?”

“Will you break-down cleaning your room into chunks? Like throwing away old wrappers, food and things you no longer need first?”

“When choosing a home for each item, decide where everything lives.”

“Your perfume goes on your dresser, your socks go in the top left drawer, your volleyball shoes go on the bottom shelf in your closet etc.”

WHERE

“Every object needs a home, where will each item’s home be?”

“Where will you put your shoes?”

“Where will you hang your pants?”

HOW

“Let’s draw out, what the beginning, middle and end are for the story, “This is how I clean my room.”

“How will you begin cleaning your room?”

“How will you choose what to keep and what to throw away?”

“How often will you straighten up your room?”

“How will you maintain a clean room?”

When we “back-into” routines, keeping the end in mind, children are able to plan, initiate and execute with more success. Don’t leave your teens out of the process, we know that many college students do not know how to plan and execute a strategy. So this can help the young and old a like. Task accomplishment feels great! Planning, preparing, visualizing, verbalizing, drawing and writing really help. Once your child has the technique down, he/she can make doing any task, “routine.”

You can use the “Draw It Out” technique for any activity or task, homework, job interviews, or buying a new car.  It’s all in the visualizing. This enhances the planning and execution. Happy drawing to you!

Social Media Architecture for Authors and Entreprenuers … Mom knows best…

Jen Hashisaki and I have quietly been helping authors, entrepreneurs and non-profits with their social media for several years now. Clients who have new books or products related to education, lifestyle, family life or parenting enjoy our ethical and educational approach to social media management. As an author who misspent a good deal of money on PR and marketing with agencies, I have a deep appreciation for well-constructed editorial calendars, campaign development and ethical execution. We work with clients about whose products we are passionate. Feel free to email us on the contact page for our complete social media offering.