Anxiety in childhood can be overwhelming for both parent and child. In this week’s Cute Monster Show Podcast, Vince Daly and I talk about 15 things to say, think and do with children to help them find calm. We talk about everything from your open-hearted mindset to how to use the vagal response, auditory listening tools and vestibular motion to help your child develop strategies for on the spot calming.

The podcast is 15 minutes, listen at your leisure.